Relax the mind and body. Soothe the soul. Strengthen muscle. Increase flexibility and range of motion while inhaling and exhaling to groovy flows inspired by the beach, music and rhythm
A fun and challenging routine mixed of elements from ballet, yoga and Pilates. If you have, please bring a set of light hand weights; 2lb, 3lb.
7:30 am private location
ONE ON ONE
Relax, e and yoga experience tailored to your needs. Aroma therapy, tea, sound bowl session and shavasana you’ll never want to leave.
$50 at Exotic location (Islote, Arecibo)
$75 (travel to you, Metro> Aguadilla)
Additional person, $20
YOGA Y RITMO
This is my signature class, be ready to get your blood pumping, sweaty, build and strengthen muscle, dance while following a Vinyasa flow to lengthen and soothe the muscles. The experienced yogini or athlete is a must.
Tuesdays 8:30 Am
Islote, Arecibo, PR
A slow flow to be kind to your muscles, tissues getting rid of any physical and mental issues.Floor and standing routine $10 Islote, Arecibo, Wednesdays sunset